What is KG Hypnobirthing?

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KG Hypnobirthing is a complete birth/antenatal programme which teaches simple but highly effective self-hypnosis, relaxation and breathing techniques for a gentle, peaceful, birth.

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With hypnobirthing, you will find out for yourself that severe pain and loud screaming does not have to be an accompaniment of labour - that the scenes you see on television and at the cinema do not have to be YOUR reality.

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You will learn how to let go of the fears and worries you may currently have about giving birth, and how to overcome the memories of previous traumatic births.

With KG Hypnobirthing you can learn how to experience the joy and delight of

birth – rather than the horrific ordeal everyone else seems hell-bent on telling you about. Most importantly, you’ll learn how to put yourself back in control of your birth.