Archways private Medical and health clinic
"Psychotherapy" in Romiley, Stockport, Cheshire
Psychotherapeutic interventions help people to manage distress, develop positive copying strategies and improve overall mental health, well-being and flourishing.
Psychotherapy can enable you to cope better with distressing thoughts, feelings and emotions; enable you to solve or work through difficult emotional problems and change negative behaviours that may contribute to your symptoms of distress.
A psychotherapist is a mental health professional, qualified and registered, who helps people to improve their lives by developing better cognitive and emotional skills which over time can reduce mental distress, develop better copying strategies and cultivate positive relationships with oneself and others.
Common types of Psychotherapy
Psychotherapy covers a wide range of psychological approaches and methods including; Person Centred Therapy, Cognitive Behavioural Therapy CBT, Art Therapy, Trauma Therapy EMDR and Group work.